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BundgaardCunningham95

What is Binge Drinking?

The actual amount of alcohol you need to drink in a session for it to be labeled as binge drinking varies depending on who you ask, but the general definition is around 8 units of alcohol (around 3 pints of strong beer), and 2-3 units of alcohol for women (around two large glasses of wine) consumed in a brief time frame.
These numbers are far from accurate, and in the real world, binge drinking is better defined by the level of intoxication than the amount of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as "a pattern of drinking that brings a person's blood alcohol concentration (BAC) to.08 % or above".

In alcohol addiction , if you're drinking to "get drunk ", you're binge drinking.
What Are The Results Of Binge Drinking?
alcohol addiction of studies have confirmed that drinking significant amounts of alcohol in solitary drinking sessions is more harmful to your overall health than consuming lesser amounts regularly.
In many nations, binge drinking is considered an acceptable social activity among young professionals and university or college age kids. In point of fact, frequent binge drinking is often viewed as a rite of passage into adulthood. Even so, it is far from 100 % safe. Getting exceedingly intoxicated could negatively affect both your physical and mental well-being:
rasputin

1. Binge drinkers use remarkably imperfect judgment and aggression. When sober or when drinking within their limits, binge drinkers usually make bad decisions they would not make if sober. This can include drinking and driving, assault, petty mischief, risky sexual behavior, and aggressive behavior. Studies have shown that alcohol consumption is a factor in one out of every 3 sex crimes, 1 out of 3 burglaries, and one-half of all of the street crimes.

2. Mishaps and falls are common. This is due to the severe effects drunkenness has on judgment, balance and motor skills.

3. In rare instances, binge drinkers could experience fatal alcohol poisoning. Binge drinkers are likewise susceptible to choking to death on their own regurgitate if they lose consciousness on their back. If you are taking caring of a person that is passed out drunk, always make certain to keep them face down.

Binge drinking is a portal to long term misuse and dependence . For people who have addictive inclinations or for whom  alcoholism  runs deep in the family, eliminating binge drinking sessions may be a way to avert plunging into the quicksand of alcohol  dependence  in the first place.

5. Binge drinking has the ability to induce depression in some people, particularly when its relied on as a way to cloak emotional suffering.

6. Regularly engaging in binge drinking poses long term health and well-being threats, including amplified possibility of stroke, cardiovascular disease, liver disease, and high blood pressure.

Should I Discontinue Binge Drinking Entirely?
rasputin

If you have difficulties with alcohol, then yes, binge drinking is a definite no-no. Lots of young adults get hammered on weekends and have a great time.
I had a good time drinking and partying in college and university and quite a bit afterwards. Clearly, things started going south for me eventually, but I have a number of good friends who party and binge from time to time, but do so sensibly and live thoroughly productive lives without any alcohol tolerance or abuse problems.
I can't instruct you not to binge drink, however, I can tell you that it's not without its risks. Accidents and misjudgments do happen, and some of these mishaps and misjudgments can have permanent, life changing repercussions.
Do it as responsibly as possible if you're going to binge drink. Also, pay attention these warning signs that might advise you when your weekend social binge drinking has morphed into a serious alcohol problem:
* The repercussions of a wild night out are continuously escalating
* You start to binge drink more and more frequently
* You are running into problems with the police
* You've had a pregnancy scare
* You drive and drink
* You hardly ever go more than a couple weeks without binge drinking
* You've lost consciousness somewhere with no one to watch out for you
* You've vomited in your sleep
* You're running up bank card debt to afford your bar-hopping habits
* You have unsafe intercourse
* Friends/family have challenged you about your alcohol consumption
* You binge drink alone (massive warning here).


In numerous countries, binge drinking is considered a satisfactory social activity amongst young professional people and college age kids. Habitual binge drinking is commonly viewed as a rite of passage into adulthood. Binge drinkers commonly make bad decisions they wouldn't make when clear-headed or when drinking within their limits. For those with addictive inclinations or for whom dependency on alcohol runs the family, avoiding binge drinking sessions may be a way to avoid diving into the quicksand of  alcohol ism at all.
If you have issues with alcohol, then yes, binge drinking is not something you should do.

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